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The Basics of Better Health
By Levana Kirschenbaum
Being knee-deep in the food business, and living with a healthy dose of paranoia about all food-related disorders, it is only natural that I would strive to devise every possible way to create exciting, nutritious, economical and streamlined meals without ever sacrificing flavor...
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Smart Shopping
By Levana Kirschenbaum
I just saw a low-carb cookie that listed its nutrition information, "serving size: 1/2 cookie, 180 calories" (promise!) and found it a real chutzpah: Half a cookie? Who eats half a cookie? Seriously, is the most important quality in a food that it be low in carbs, or even low in fat or high in fiber?
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Diet Tools
By Levana Kirschenbaum
After so many years living in the States, I have become convinced that snacking is an American disease. I have calculated that you need about six lifetimes, eating nothing whatsoever but snacks and never eating the same snack twice, in order to sample all of them...
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Healthy Recipes
By Levana Kirschenbaum
My children grew up on crêpes—we just had to have them at least once a week. They are so much fun no one will ever know they are actually eating healthy food...
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