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94. Advice on Anger
Discuss (20)Prepare yourself with this meditation, and when you feel anger overcoming you, run through it in your mind:
Know that all that befalls you comes from a single Source, that there is nothing outside of that Oneness to be blamed for any event in the universe.
And although this person who insulted you, or hurt you, or damaged your property, is granted free choice and is held culpable for his decision to do wrong -- that is his problem. That it had to happen to you -- that is between you and the One Above.
Based on letters and talks of the Rebbe, Rabbi M. M. Schneerson
From the wisdom of the Lubavitcher Rebbe, of righteous memory; words and condensation by Rabbi Tzvi Freeman. To order Rabbi Freeman’s book, Bringing Heaven Down to Earth, click here.
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Author:Tzvi Freeman
Rebbe means teacher. Rabbi Menachem M. Schneerson is seventh in a prestigious line of chassidic rebbes. Even after his passing, he is known worldwide as simply "The Rebbe"- a Rebbe for any person in the world. This book offers every person a taste of the Rebbe's wisdom, condensed from over 50 years of letters, public talks, private conversations, and written works. Presented in an accessible format.
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Not an easy thing to remember when the heat of anger begins to swell up inside of us though.
Thornhill, ON, Canada
Please advise,
Miami
France
In this, I can speak from experience. Dwelling in the shelter of the Most High offers healing. By first experiencing His embrace, you will find it is easier to turn and embrace someone else with an offer of love in place of anger.
Waterb, CT
Verse 1. Whoever sits in the refuge of the Most High, in the protective shade of the Almighty he shall dwell. 2 I will say of G-d, He is my refuge and my fortress, my G-d I will trust in Him. 3 For He will deliver you from the snare that entraps, from pestilence that is devastating.
please continue on reading...
My dear continue on as you go along the path of life, reciting the Psalms and seeking His presence and you shall experience an unfathomable love that only He can give. I encourage you. And you will find peace.
Be blessed.
Mesa, Arizona, USA
Belo Horizonte, MG/Brazil
Scottsdale, AZ/USA
After meditating over a transgression done to you, and focussing on your own personal growth to not get angry and blame the other person, should you take corrective action? In the wheel of human beings getting along together discipling the transgressor in a non judgemental way is important. Discipline , not with anger and not with blame, is the kind act to do otherwise, the wheel from the source is broken in the physical world.
Ma., Ma.