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Is There a Cure for Jealousy?



Question:

I am struggling with jealousy in many areas in my life and in my relationships. Any words of advice for me?

Answer:

Let's analyze jealousy for a moment. You're jealous of your friend's car. Why? Hers is nicer than yours. You're jealous of a colleague's intelligence. Why? It's greater than yours. You're jealous of your sister's artistic talent. Why? You don't have any yourself.

All jealousy boils down to the same thing. They have something you don't, and it's something you want.

Our Sages have a famous saying, "Who is wealthy? He who is happy with what he has." One who is satisfied with his lot in life does not struggle with jealousy, because he does not desire more than what he has. So your friend has a nicer car than yours. But you're happy with your own. Mr. Big Shot at work is smarter than you. You're content with the intelligence G‑d granted you. You lack artistic talent. You have your own abilities.

So let's refocus. Instead of "how can I stop being jealous?" the question really is, "how can I be happy with what I have?"

This question happens to be fundamental. We believe G‑d is all-knowing and good. All knowing means He has full knowledge of what is best for you to have in life; and good means He will grant you what is best for you to have. If G‑d has not seen fit you to give you that car or house, that means that having that car or house at this point in time is not in your best interests. So what's there to be jealous about?

Obviously, it takes a bit of work to make this line of thinking natural. There's no automatic mental switch. But the result is more than worth the effort.


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By Malkie Janowski   More articles...  |   RSS Listing of Newest Articles by this Author
Malkie Janowski, a Florida native, is an accomplished educator who now resides in Brooklyn, NY. Mrs. Janowski is also a responder on Chabad.org's Ask the Rabbi team.
Image: Detail from a painting by Sarah Kranz. Ms. Kranz has been illustrating magazines, webzines and books (including five children's books) since graduating from the Istituto Europeo di Design, Milan, in 1996. Her clients have included The New York Times and Money Marketing Magazine of London

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Reader Comments
Latest Comments:
Posted: Nov 13, 2009
Our offerings.
God gave us guidelines on these specific topics because He knows we fall short. Jealousy is merely a feeling. Feelings are easier to deal with if, the "why" question is answered. Our need to act is where we get in trouble. I once had this conversation with my husband... He desires to have a corvette someday. I asked him if you had one how fast would you drive it? He said he would floor it to max! I laughed and told him thats why God won't give you one. Even with a corvette you cannot reach a fulfillment, because if it broke down it wouldn't be getting you anywhere. Sure you can say you have one but it isn't worth bragging if you can't drive it. Happiness is Joy, a Fruit of the Spirit. You can be happy in a dented up Pinto, happy you don't have to walk. Cain and Able, one had a better offering. But our Best is what God looked for, if we never looked around at others we would be happy because we worked so hard and know how much we put into ourself.
Posted By lori, hsb, id
via jewishidaho.com

Posted: July 26, 2009
jealousy
People who are jealous of something the other has should check if they have similar attributes. Your friend is a talented painter you might be a good cook or good liar. To be a good liar is to be able to make up stories so write stories and publish them instead of making up bad stories about your friend because he is a better painter/artist. Look into the goodness G-d gave you and use that to improve, not to put someone down because you are jealous of them.
Posted By Anonymous, London, UK

Posted: July 23, 2009
jealousy / good health
Shalom, my life is full of pain, a constant. How can I not be jealous of people in good health when every step, movement is painful, even typing here causes discomfort to my arms and shoulders...

Be safe and blessed,
Posted By neal, murfreesboro, ar



 


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