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How Do I Know That I Really Believe?

Maybe G‑d is just a comforting thought?

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Question:

Lately I've have been struggling with the concept of G‑d, existence, and my own death one day. I realize that I don't like this idea of one day not being here anymore.

What bothers me is that perhaps G‑d and the eternity of life are just constructs of our mind to protect itself from that which it can't handle. I want to believe, but that is exactly what worries me. How do I distinguish between what's truly true and what's just a comforting thought?

Answer:

I realize that I don’t like this idea of one day not being here anymore. Perhaps G‑d and the eternity of life are just constructs of our mind to protect itself from that which it can’t handle?

I have two conflicting things to say. But then, truth is generally very conflicting.

One is that there is nothing more real than the emotions inside of us. You know the chair you are sitting on because you feel it there; the floor, because you walk on it; the computer display, because you see it there. All these you know through external sensations. But your emotions, those are the reality within you.

That is one half of truth. The other half is that Truth is something larger than either of us. It is not a feeling inside us, rather we walk around inside it and it surprises us at every turn. Truth is found by leaving our subjective confines to see a larger whole.

Before you decide that I'm being thoroughly contradictory and nonsensical, I would like to point out that this truth that is built of two opposite truths was the first truth the first human being stumbled across. As the Midrash describes, when Adam was created and he looked upon the creation around him, he concluded, "All of them are only created to serve me,"—meaning that Truth lies within me—"..and I was only created to serve my Creator"—meaning that truth lies beyond me.

The theme repeats itself in the act of a mitzvah. In every mitzvah lie two opposites: I do it because I am obligated to do so, whether I feel like it or not. That is the translation of the word "mitzvah"—a command.

And when I do it, I do it with all my heart, mind and soul. I take ownership. It is my mitzvah.

The theme, you will find, expresses itself in every facet of Judaism, in the way we pray, in the way we study Torah, in every thought is this same paradox.

Because if a person grasps only one end of the stick or the other, Truth slips from his hands. Truth lies only in the impossible fusion of both.

Grasp just one end of the stick or the other, Truth slips from your hands. Truth lies only in the impossible fusion of both In practical terms, applied to your quandary: As long as your faith and your application of your faith is convenient to you and serves you well, you cannot know whether you have the G‑d of Truth or that you have a self-serving idol. Only when you accept upon yourself mitzvahs that do not suit your liking and are not convenient to your lifestyle, then there is a possibility that you are touching truth.

Like Abraham, who was tested ten times in his life, asked to do things that were entirely contrary to his nature. Like Jews throughout the ages who hung on to their Judaism despite the fact that it was not particularly comfortable throughout most of history to be a Jew. In fact, a large number fell away. But those who seeked truth held on. Like the Jew today who after 3,300 years of trying still cannot explain why he does the things he does—and yet knows that he must do these things because they are beyond him, they work, because Truth is larger than my peewee brain.

My suggestion: Get the most mind-twisting of mitzvahs twisted around your head and your arm. Buy a pair of tefillin and put on those black leather boxes with black leather straps every morning. You can try to make sense of it, but it will never really fit. Do something that takes you beyond the world as our neat little minds imagine it to be.

Please let me know if this helps.

By Tzvi Freeman
Rabbi Tzvi Freeman, a senior editor at Chabad.org, also heads our Ask The Rabbi team. He is the author of Bringing Heaven Down to Earth. To subscribe to regular updates of Rabbi Freeman's writing, visit Freeman Files subscription.
David Brook lives in Sydney, Australia, and has been selling his art since he was in high school. He is currently painting and doing web illustrations. To view or purchase David’s art, please visit davidasherbrook.com.
The content on this page is copyrighted by the author, publisher and/or Chabad.org, and is produced by Chabad.org. If you enjoyed this article, we encourage you to distribute it further, provided that you comply with the copyright policy.
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Discussion (40)
February 20, 2012
By Rabbi Tzvi's answer, I assume
The questioner is a man and not a woman. I once won a debate on this topic; well, somewhat on topic. The question was, "Did G-d create man, or did man create G-d?" I won the debate. While others took one side or another, my answer was simple. Who cares who created whom; there is a G-d and it doesn't really matter. In fact, we are wasting time debating when we should be out doing work for G-d in healing the world and doing good deeds. The judges were representative of each of the major faiths. The reason I believe I won that contest was that there was no way to prove points taken on either side. You can't prove such a thing. In fact, you say you love your wife or child. you can't prove that. Can you prove that love exists? Yet, that love will transcend death. When I was in Emergency, on the table, I whispered, "If I live it's for G-d and if I die, it's for Go-d, so whatever happens, it's for G-d", and I bravely faced a possible death from stroke and the drug they offered. :) True.
Karen Joyce Chaya Fradle Kleinman Bell
Riverside, CA, USA
February 18, 2012
To Karen Bell
Thank you.
I totally agree with your reasoning.
Wonderful job explaining your thoughts.
Loved it.
Mrs. Beatriz Reis
June 29, 2011
So? What IF G-d is just a comforting thought.
Who cares, since you can't prove scientifically that there is an invisible source guiding everything or who created everything or did anything at all. May G-d BE for you, for me, for all of us, a TRULY comforting (thought, being, an "it", a whatever).
Karen Joyce Chaya Fradle Kleinman Bell
Riverside, CA
June 28, 2011
To this question, I would answer...
So what? Who is stopping you from believing? I don't believe putting anything on your arms, your forehead or any other part of your body will make you believe in G-d more than you do. That, to me, is plain silly. OK, if you want to see eternity in a different way, think of physics. One of the laws of physics says that energy never dies. It just changes form. Any way you look at it, the concept of what you've learned about an eternal soul or life is the same, but with other wording. So, is ANY of this "truth"? No, religion itself does not fall into the category of the word "truth" for this reason. The word "truth" is actually a scientific synonym for "fact". An idea does not become a fact until it has been given a hypothesis, and then tested, and it becomes a theory, and then a fact, and even then it is not accepted until OTHERS can re-create the experiment and come up with the same conclusions. This can't be done with G-d OR with religion or religious beliefs. So? Nu?
Karen Joyce Chaya Fradle Kleinman Bell
Riverside, CA
January 7, 2011
The question is multiple..
How do I KNOW I REALLY believe is much more than asking is there a G-d. The word REALLY is what I want to discuss, because if you take that word out, the question is only How do I know there is a G-d. I think we REALLY know that we are believing NOT in our religious actions and adherence to the 613 commandments, but in how we live our lives, handle difficulties, treat each other, and make choices. It has to do with inner character. When someone has it, is allowing it to grow and improve, that's how one REALLY knows he/she believes. Why? Because it is Go-d who is our inner strength.
Karen Joyce Chaya Fradle Kleinman Bell
Riverside, CA, USA
January 5, 2011
Just wistle brother
Every time the person struggles with faith, they say - put on a tallis and teffilin. This approach to faith is one big reason why more Jews are not practicing Judaism. Baal Shem Tov was right - just wistle brother.
ed
palo alto, ca
December 8, 2010
I like to believe that G-d IS
A comforting thought. That's an awesome concept! Why not? He should be an UNcomforting thought?
Karen Joyce Chaya Fradle Kleinman Bell
Riverside, CA, USA
December 7, 2010
God is a real person.
BE REASONABLE. Ask yourself: 'Am I just a comforting thought?' What's the answer? Remember Gen. 2:28 says that man was made in God's image. If you were merely a passing thought then do you exist? the ANSWER IS MOST OBVIOUS. The God who created you is certainly not just a passing thought. How can you reason more on God and creation. I was able to do so by a study of the Bible. Additionally, meditating on the creation has tremendously built my faith in the almighty Creator. Would you like to discuss this topic or any other topic on God, life etc? Contact me.
Anonymous
Columbia, SC
December 7, 2010
EVIDENCE OF A CREATOR ALL AROUND US.
Consider this scripture: Psalms 14:1-"The FOOL has said IN HIS HEART there is no God." On a bright starry night, look up as high in the sky and tell yourself, 'This came about by chance.' Would you be foolish? (Isa 26:40) Look at your own body? Tell yourself, "I was not designed right." Can you do it? Of certainty not! (Psalms 139:14).

True as it be, this awsome universe was created and so were we. But now ask yourself, "Why can't I enjoy life to the fullest?" The answer is in time we will. But first all wickedness must be removed. Would you like to know how this will be done? How do I know? I study the Bible. Contact me for details.
Shirley Crump
Columbia, SC
July 30, 2010
In the spirit of Talmud...
constructive debate, I disagree with Victoria. I believe knowledge, via Chumash and Talmud study and debate, is how we depart from the land of hope to a land of "wow, it's all real! It's really real! G-d, the law, everything unseen is real!" I love the the Gutnick Edition Chumash with it's commentaries and the Chabad.org videos Talmud for Beginners and highly recommend them both.
Michael
Logan, Utah
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