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Chabad.org » Learning & Values » Kabbalah & Jewish Mysticism » Chassidic Thought » Insights & Readings » By Tzvi Freeman » Meditations on Joy
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Meditations on Joy


''Tantz'' by Chassidic artist <a href=''/article.asp?aid=243679''  target=''_blank''>Shoshannah Brombacher</a> © 2004
"Tantz" by Chassidic artist Shoshannah Brombacher © 2004

Joy is an overflowing, an explosion. Something enters a person's life for which he could never be prepared and his previously tidy self erupts in song, dance and joy.

Approach the Divine with a calculated mind and there is no window for joy. Embrace the infinite beyond mind and let joy surprise you.


There are many kinds of barriers: Those from within and those from without. Barriers between people. Barriers that prevent you from doing good things. Barriers of your own mind and your own hesitations. There are the barriers that exist simply because you are a limited being.

Joy breaks through all barriers.


People are afraid of joy. They are afraid they'll get out of hand and lose control.

These people haven't experienced real joy — the joy that comes from doing something G‑dly and beautiful with all your heart. The fact is, there is nothing that will lift you higher. Where there is that joy, the Divine Presence can enter. Where there is that joy, there are no pits to fall into, and all obstacles evaporate into thin air.


The beginning of all paths and the foundation of all ascents is to open yourself to receive from Above.

And how do you receive from Above? By being empty -- because a full vessel cannot receive, while an empty vessel has a hollow to be filled.

That is why we must run from depression; because a depressed person is so filled with his own self-pity, there is no room left to receive anything, no opening for life to enter.

But a humble, open spirit is vibrant with joy.


True happiness is the highest form of self-sacrifice. There, in that state, there is no sense of self —not even awareness that you are happy. True happiness is somewhere beyond "knowing". Beyond self.

All the more so when you bring joy to others.

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From the teachings of the Lubavitcher Rebbe, of righteous memory; rendered by Rabbi Tzvi Freeman. To order the Daily Thoughts in book form, click here.
Image by chassidic artist Shoshannah Brombacher. To view or purchase Ms. Brombacher’s art, click here.

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Reader Comments
Latest Comments:
Posted: Sep 6, 2011
Joy and Depression
I know that depression is a polar opposite of joy. Sure, joy is more desirable...but am I a bad person for struggling with depression?
Posted By Anonymous, St George, UT

Posted: Jan 21, 2011
Joy is Stronger
Joy is Stronger than a Jellyfish sting. Running from the opposite of Joy is...deep, dark Depression..ohhhh...Running back to others..sort of like a relay race is...love...thats' a Conundrum because its got all the candy in the bag and I'm diabetic..
Posted By Miss Judith Witten

Posted: Mar 9, 2007
Joy
If I may suggest a correction.

The comment was made that we can not recieve joy from heaven because a full vessel is too full to accept more.

However, the real problem is that we are looking for the wrong kind of joy. The joy that comes from heaven comes when we let heavens love flow through us. We must be a conduit, not a vessel. If we plug up and do not allow God's love to flow out to others, we are cutting off the supply to ourselves. For God's love must reach back to God and out to others to even exist in our lives. The heavenly joy is a result of being that condit where heavn pours its love into our lives and we return it and share it with others. Any other "joy" is a counterfeit.

Otherwise the comments were good.
Posted By Ray Phillips, Springfield, OR

Posted: Feb 20, 2007
It seems that joy flows to us during times when we make a connection with G-d through the mundane things. It seems that true happiness is released to us during times when we are not aware. It is like an anonymous deposit placed in our spiritual bank account that is to withdrawn when needed or sometimes seemingly for no reason at all. I have had experiences in my life that should have made me depressed or sad, but instead I experienced joy, joy that come from above. There have been times when I felt that my being was stretched to the breaking point and instead of breaking, I had joy. It is unexplainable. Is a gift from G-d to be cherished. Understanding that He loves me unconditionally and has my best interest at heart brings peace in times of trouble. Understanding allows me to see beyond myself and experience joy.
Posted By Anonymous, Birmingham, Alabama



 


By Tzvi Freeman
Is G-d in the Consequences?
The Kabbalah of Man and Woman
Help! I Don't Want to Turn Into My Father!
Prayer as Madness
Children of the Universe
The Existential Exodus
Da'at
The Angels and Us
The Heresy of Kindness
Adam
Unidolatry
The Torah as Marriage
The Moon and Us
Me? Myself? I?
Meditations on Purpose
How Sin Started
Words of Song
A Dwelling Below
Hi-tech Connectivity
At-onement
Chanah's Prayer
The Adam Factor
Meditations on Time
Nigun
Learning the Child
Broken and Whole
Our Daily Bread
Talking to Himself
How to Criticize and Other Thoughts On Love
The Pharaoh Syndrome
G-d Playing Peek-A-Boo
Prison Juice
Real Fools & Pregnant Voids
Getting Past the Mind
The Real G‑d Game
We Are One
Real Musicians Don't Play Notes
The Artist's Signature
How Truth Got a Life
My Plastic Pharaoh
Infinity in Disguise
Meditations on Joy
Meditations on Freedom
Beyond Punishment & Repair
Who Needs Darkness?
Is the Law of Attraction a Jewish Idea?
The Royal Marriage
Getting to G-dliness