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Warming Up With Soup

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There is nothing as irresistible as a piping bowl of hot soup on a cold winter day. Here are a number of tested recipes that will keep you warm and satisfied all winter long. With most ingredients at hand, soups are easy to make, and can be frozen for later use. Aside from being wholesome, healthy and filling, kids often enjoy them, especially when served with croutons or noodles. You can also take it to go in a thermos as you brace the cold outdoors!

DAIRY

Creamy Potato Soup

· 1/4 cup margarine (or light margarine/Earth Balance)

· 1 large onion, chopped

· 6 potatoes, peeled and diced

· 2 carrots, diced

· 3 cups water

· 2 tablespoons vegetable stock

· ground black pepper to taste

· salt to taste

· 3 tablespoons all-purpose flour

· 3 cups milk (or low-fat milk)

· 1 tablespoon dried parsley

· 1/4 teaspoon dried thyme

In a large pot melt the butter and add the onions. Cook over a medium flame until the onions are translucent.

While the onions are still cooking, put the diced potatoes, carrots, water and vegetable stock into another soup pot and bring to a boil. Cook about 10 minutes, or until they are soft and tender. Be careful not to overcook. Sprinkle with ground black pepper to taste.

Add the flour to the cooked onions to create a paste. Slowly, add milk to the paste and mix well. Cook over a low flame while stirring constantly, until it is sufficiently warm. Add the potato and carrot mixture. Stir in the parsley and thyme and heat through. Serve steaming hot. You can put cheese in the soup while serving.

Potatoes can also be substituted with broccoli or cauliflower. This is an absolutely delicious, basic cream soup that can be modified to suit your tastes.

 

MEAT

Slow-Cooking Beef Stew

· 3 1/2 pounds cubed beef

· 3 onions, sliced

· 6 carrots, sliced

· 2 1/2 cups cubed potatoes

· 3 stalks celery, sliced

· 1/2 pound fresh mushrooms, quartered

· 1 (16 ounce) package frozen mixed vegetables

· 1 can crushed tomatoes

· 5 cloves garlic, crushed

· 2 teaspoons dried rosemary

· 2 teaspoons dried sage

· 1 tablespoon dried basil leaves

· salt and pepper to taste

· 8 cups water

Preheat the oven to 250 degrees F (120 degrees C). Place the beef, onions, carrots, potatoes, celery, mushrooms, frozen mixed vegetables, tomatoes in a large, ovenproof pot and Season with garlic, rosemary, sage, basil, salt and pepper. Pour in the water. Cover tightly with foil and bake for 5 to 6 1/2 hours.

This charming beef stew – a meal in itself - is tender after being slowly cooked, and has a unique, savory flavor.

 

VEGETARIAN

Garden Fresh Tomato-Zucchini Soup

 

· 2 1/2 tablespoons olive oil

· 1 medium zucchini, cubed

· 1 clove garlic, minced

· 8 large tomatoes, cored

· 1 small sweet onion, chopped

· 1 tablespoon chopped fresh red chile pepper

· 1 (14 ounce) can vegetable broth

· 1 tablespoon dried tarragon

· 2 teaspoons dried dill weed

· 1 teaspoon salt

· 1/4 teaspoon ground black pepper

Heat the olive oil in a skillet over medium heat. Place the zucchini and garlic in the skillet and stir until lightly browned. Remove from heat.

In a blender or food processor, puree the tomatoes, onion, and chili pepper. Don’t over process it, and leave a few larger chunks in the mixture.

In a large pot, combine the tomato puree and vegetable broth. Generously season with tarragon, dill, salt, and pepper. Bring the soup to a boil, then reduce the flame to low, and stir in the zucchini and garlic. Cover, and allow it to cook for 45 minutes.

This soup is fresh, light and tasty. It can be served with a crusty baguette and light vegetable salad as a refreshing first course, lunch or light dinner.

Split Pea Soup

· 1 tablespoon olive oil

· 1/3 cup chopped carrots

· 1/3 cup finely chopped celery

· 1/3 cup finely chopped onions

· 1 sprig fresh or 1/4 teaspoon dried thyme

· freshly ground black pepper

· 1 1/2 quarts vegetable stock

· 2 cups dried split peas

· salt to taste

· freshly ground black pepper

Heat the oil in a saucepan over a low flame and add the carrot, celery, onion and thyme. Delicately season with black pepper and allow it to cook for 10 minutes. Add the stock and split peas, and over a high heat, bring the mixture to a boil. Lower the heat and simmer for about an hour or until the peas are tender.

Place 2/3 of the soup and puree it in a blender. Pour the mixture into the remaining 1/3. If you find that the soup is too thick, add some stock in order to thin it. Raise the heat and bring the soup to a boil for 15 seconds.

For the final touch, add salt and paper to taste.

This soup is a wonderful and warming food on any day. Best served with crusty, hot bread.

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Discussion (10)
February 15, 2011
pea soup
peas in this soup are not soft enough to eat! needs over nite soaking or extra simering (i hour)????
Anonymous
February 1, 2011
Beef Stew
Thank you for all the delicious recipes.

Would the recipe work with a beef roast?
Would it work in a slow cooker and could I leave it on a Shabbat setting in a slow cooker and have it for lunch on Shabbat?
Pauline
Jerusalem, Israel
January 31, 2011
good hot soups!!!!! yum
I am going to save this to my favorites to cook soon I love potatoe soup and did not know how to make is myself it will be on the stove this week! Wonder if it would be good with some meat in it too? Maybe for leftovers? Thanks alot
Eula Irene Bunting
RFD, IL USA
January 30, 2011
Home Made Soup
Let me know if you would like to know how to make a delicious Chicken and/or Barley soup. I will be happy to post how I make mine. Geshmach!
Shalom
Fran
Fran Shairo
Kingston, NY, USA
March 5, 2010
Soup!
Soup to me is pursuing peace. Foods do not argue in a pot of soup. The flavors blend, meld, nutrition stays in place, no harmful molecular changes and not to mention like all good things, you tend to close your eyes with that very first bite..ah!

Thank you..
Tirtzah
Salyer, CA
October 4, 2009
soup
thank you so much so much for this good soups G-d bless you and yours
judy
denton, texas
January 25, 2009
yummmm soup
shalom, thank you for your recipes. i haven't had a good potato soup in years and i am going to try your recipe. i always have a crock pot full of soup or stew for every sabbath, i live in fla but i love my soup. it is always a good thing for warming the heart. thank you again for your recipes
miriam
tampa , fla
chabadofsouthtampa.com
November 11, 2007
Great recipes/ the Meat and Pareve ones
for a cold Shabbat/ Friday night/ and for during the week. Thanks for warming us up during this cold season. These recipes can help us give TLC to our always special families!
Gisele
Brooklyn, NY
November 27, 2006
Warming Up with Soup

Thank you for all the recipes now I have something for the coming Shabbath. It is very inviting make me feel hungry as I go over your menu. Shalom to you!
Deborah Wohl
Leander, TX
November 13, 2006
They all sound super
Your recipes are so inviting, I can almost taste them now.
Shalom, Shalom. Yosef of Oklahoma
Joseph A. Cleary
Sapulpa, Okla. USA
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