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		Chabad.org » Jewish Holidays » Sefirat HaOmer » Spiritual Guide

Spiritual Guide to the Omer

By Simon Jacobson
Courtesy of MeaningfulLife.com

A Spiritual Guide to the Counting of the Omer

Forty-Nine Steps to Personal Refinement


		Introduction During the Sefirat Haomer period, the Torah invites us on a journey into the human psyche, into the soul. 3 Comments



		Day One: Chesed of chesed 1st Day of the Omer 6 Comments



		Day Two: Gevurah of Chesed 2nd Day of the Omer 3 Comments



		Day Three: Tiferet of Chesed 3rd Day of the Omer 4 Comments



		Day Four: Netzach of Chesed 4th Day of the Omer 2 Comments



		Day Five: Hod of Chesed 5th Day of the Omer 6 Comments



		Day Six: Yesod of Chesed 6th Day of the Omer 1 Comment



		Day Seven: Malchut of Chesed 7th Day of the Omer 2 Comments



		Day One of Week 2: Chesed of Gevurah 8th Day of the Omer 4 Comments



		Day Two of Week 2: Gevurah of Gevurah 9th Day of the Omer 1 Comment



		Day Three of Week 2: Tiferet of Gevurah 10th Day of the Omer 3 Comments



		Day Four of Week 2: Netzach of Gevurah 11th Day of the Omer



		Day Five of Week 2: Hod of Gevurah 12th Day of the Omer 4 Comments



		Day Six of Week 2: Yesod of Gevurah 13th Day of the Omer 2 Comments



		Day Seven of Week 2: Malchut of Gevurah 14th Day of the Omer 1 Comment



		Day One of Week 3: Chesed of Tiferet 15th Day of the Omer 2 Comments



		Day Two of Week 3: Gevurah of Tiferet 16th Day of the Omer 1 Comment



		Day Three of Week 3: Tiferet of Tiferet 17th Day of the Omer 5 Comments



		Day Four of Week 3: Netzach of Tiferet 18th Day of the Omer 2 Comments



		Day Five of Week 3: Hod of Tiferet 19th Day of the Omer 1 Comment



		Day Six of Week 3: Yesod of Tiferet 20th Day of the Omer 4 Comments



		Day Seven of Week 3: Malchut of Tiferet 21st Day of the Omer



		Day One of Week 4: Chesed of Netzach 22nd Day of the Omer 2 Comments



		Day Two of Week 4: Gevurah of Netzach 23rd Day of the Omer 1 Comment



		Day Three of Week 4: Tiferet of Netzach 24th Day of the Omer 1 Comment



		Day Four of Week 4: Netzach of Netzach 25th Day of the Omer



		Day Five of Week 4: Hod of Netzach 26th Day of the Omer 1 Comment



		Day Six of Week 4: Yesod of Netzach 27th Day of the Omer 2 Comments



		Day Seven of Week 4: Malchus of Netzach 28th Day of the Omer 1 Comment



		Day One of Week 5: Chesed of Hod 29th Day of the Omer 4 Comments



		Day Two of Week 5: Gevurah of Hod 30th Day of the Omer 1 Comment



		Day Three of Week 5: Tiferet of Hod 31st Day of the Omer



		Day Four of Week 5: Netzach of Hod 32nd Day of the Omer



		Day Five of Week 5: Hod of Hod Lag BaOmer- 33rd Day of the Omer 5 Comments



		Day Six of Week 5: Yesod of Hod 34th Day of the Omer 4 Comments



		Day Seven of Week 5: Malchut of Hod 35th Day of the Omer



		Day One of Week 6: Chesed of Yesod 36th Day of the Omer



		Day Two of Week 6: Gevurah of Yesod 37th Day of the Omer 2 Comments



		Day Three of Week 6: Tiferet of Yesod 38th Day of the Omer



		Day Four of Week 6: Netzach of Yesod 39th Day of the Omer 2 Comments



		Day Five of Week 6: Hod of Yesod 40th Day of the Omer 2 Comments



		Day Six of Week 6: Yesod of Yesod 41st Day of the Omer



		Day Seven of Week 6: Malchut of Yesod 42nd Day of the Omer



		Day One of Week 7: Chesed of Malchut 43rd Day of the Omer



		Day Two of Week 7: Gevurah of Malchut 44th Day of the Omer



		Day Three of Week 7: Tiferet of Malchut 45th Day of the Omer 1 Comment



		Day Four of Week 7: Netzach of Malchut 46th Day of the Omer 1 Comment



		Day Five of Week 7: Hod of Malchut 47th Day of the Omer 2 Comments



		Day Six of Week 7: Yesod of Malchut 48th Day of the Omer 1 Comment



		Day Seven of Week 7: Malchut of Malchut 49th Day of the Omer 6 Comments

Sefirat HaOmer


	Count the Omer


	Omer Calendar


	Spiritual Guide


	Omer Insights


	Laws & Customs


	Daily Reminder


	Audio Classes

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	The 49 days from Passover to Shavout have always been a period of spiritual elevation and self-fulfillment. The Counting of the Omer comes alive in all its mystical poetry in this accessible day-by-day guide. It will change your life and empower you to achieve a state of spiritual fulfillment and emotional refinement in 49 simple yet profound steps.

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