1 3-pound whitefish, gutted and split down the center
1 large green or red pepper
1 to 2 tomatoes
2 to 3 cloves garlic
water
¾ tsp. salt
2 tsps. saffron
3 Tbsp. oil
Rinse fish and dry thoroughly. Slice pepper and tomatoes. Peel garlic cloves and cut in half. Line 5-quart Dutch oven with peppers, tomatoes and garlic and place fish slices on top. Add enough water to cover fish. Bring to a boil, then add salt, saffron and oil. Lowe flame and simmer 40 to 50 minutes. This dish may be served hot or cold.
USE: 5-quart Dutch oven
YIELDS: 6 servings
the recipe seems like a good one so take it or leave it but please refrain from all that criticism let's start the New Year the right way please
valley Stream, NY
Toronto, Canada
I am not Moroccan but am married to one and see my family in-law prepare Moroccan fish. The version on this site is not Moroccan. Our "Moroccan fish" is cooked on the stove, boiled with enough water to cover fish until the water is reduced to a sauce.
Our version:
Tumeric or Saffron (which ever you prefer or is available)
Garlic (sliced)
Cilantro or Parsley (I like a combo of both, but my SIL uses parsley and MIL uses cilantro)
Red Peppers (cleaned, cored and sliced)
Paparika
Veg. oil
Fish - a white mild fish or salom (fillet or steak. I pref. steaked)
Ilana Ohayon (maiden name), hollywood, Florida - is right. We omit the hot red pepper during these holidays.
I think we all need to remember that each Moroccan family has certain customs and traditions. Thus, there are variations to the same Moroccan fish dish. Enjoy!!!
Washington, DC
San Diego, CA
Montreal, Canada
5 garlic cloves chopped
2 Tbsp cumin
1 Tsp tumeric
1 Tsp basil
1 Tbsp paprika
2 Tbsp olive oil
1 Tbsp dried pepper flakes
A handful of Cilantro coarsely chopped
juice of 1/2 lemon
1 lb filets of red snapper (you may substitute other types of fish)
Lemon Slices
Preheat oven to 350
Mix garlic, cumin, olive oil, pepper flakes, cilantro, and lemon juice into a paste.
Smear olive oil on the bottom of a shallow baking dish
Put the fillets in a shallow baking dish and spread this paste over them.
Cover tightly with foil.
Bake at 350 for 10 minutes
Remove and sprinkle a small dash of coriander and parsley over the fish
Cover fish with fresh lemon slices
San Diego, CA
Put your fish in a pot and sprinkle it with the sauce. Add water (just enough to cover fish). Add peppers or chickpeas. Cook over high heat then reduce heat to medium.
Bon appetit !!!!!!!!!!!!
Richmond, USA
Malaga, Spain