Printed from Chabad.org
Contact Us
Visit us on Facebook
Meet the new Chabad.org
Switch to OLD version
Amid the babble of the latest theory of psychology, the four-thousand-year-old approach of Torah remains unchanged

Good Thinking

Print
E-mail

It was the custom of Rabbi Schneur Zalman of Liadi to officiate as the reader of the weekly Torah reading in his synagogue. One year, the rebbe was away from home on the Shabbat on which the section of Ki Tavo (Deuteronomy 26–29) is read. In the rebbe’s absence, someone else did the reading.

Ki Tavo contains the “Rebuke,” a harsh description of the calamities or “curses” destined to befall the Jewish people should they forsake the commandments of the Torah. That week, Rabbi Schneur Zalman’s son, DovBer, who was about twelve years old at the time, was so affected by the “curses” of the Rebuke that he developed a heart ailment. Three weeks later, when Yom Kippur came around, he was still so weak that his father was hesitant to allow him to fast.

When the young DovBer was asked, “But don’t you hear the Rebuke every year?” he replied: “When Father reads, one does not hear curses.”


A recent New York Times article reported on a group of psychologists who are chafing under what they call the “tyranny of the positive attitude.” For several years now, positive thinking has been in vogue. But these good doctors are “worried that we’re not making space for people to feel bad” and feel that a reversal of this trend is in order. There’s been a symposium (“The Overlooked Virtues of Negativity”), a book (Stop Smiling, Start Kvetching), and a push to get psychologists back to doing what they’re supposed to be doing, which is to “focus on mental illness and human failing.”

If the cyclical nature of cultural trends in recent times is any indication, these guys are on to something big. Soon we’ll be seeing Start Kvetching climbing the best-seller lists, to the sound of smiley stickers being scraped off car windows across the country.

I take comfort in the fact that the Torah’s attitude, which predates today’s positivist trend by four thousand years and will survive it by much longer than that, is one of unabashed optimism. This is the doctrine of bitachon, or trust in G‑d, which the chassidic master Rabbi Menachem Mendel of Lubavitch (1789–1866) distilled as the Yiddish adage, Tracht gut, vet zein gut—“Think good, and it will be good.”

What this means, says the Lubavitcher Rebbe, is that bitachon, the absolute assurance and conviction that G‑d will make things good, actually becomes the conduit and vessel which draw down and receive G‑d’s blessings. Positive thinking is not just a way to weather negative occurences, but actually makes positive results happen.

I can’t tell you that I fully understand how this works. I can’t even tell you that it has worked for me. But the indomitable optimism of the Jew has been around for so long, and has been refuted so many times only to survive and blossom, that no personal testimony can possibly add to or detract from it.

Trust G‑d; it works. If you do, it will.

By Yanki Tauber
By Yanki Tauber; based on the teachings of the Rebbe.
The content on this page is copyrighted by the author, publisher and/or Chabad.org, and is produced by Chabad.org. If you enjoyed this article, we encourage you to distribute it further, provided that you comply with the copyright policy.
Print
E-mail
Sort By:
Discussion (6)
September 6, 2012
Thank you
Thank you so much for this article. It feels completely right inside of me. “Think good, and it will be good.”
- Shows us that the most important thing in life: is that we need to have faith in Hashem always, no matter what.
- Shows us also the responsibility we have of our own journey
This is what I have been taught since day one of my journey as a Noahide, thank Hashem one time and a trillion times.
And thank you so much to all you wonderful souls for transmitting G-d words to us all.
Melissa
Montreal, QC
September 2, 2012
Good thinking
Shalom Rabbi:

Sometimes we need to see the positive in the negative. Only because sometimes things happen in the negative, at least we think it is negative, but hidden beneath it is a positive happening. G-d teaches us things in the negative as well as in the positive.

So stay positive believing that something good may come out of the negative.
Irene McClure
Glen Burnie, MD USA
July 5, 2012
Here To Stay
The new "positivist trend" is here to stay. It is not a passing fad and the reason for that is because it is a very obvious sign that the "wellsprings of the Baal Shem Tov" have sprung forth to the "outside".
The beginning of the psychology movement was successful because people had never known what it was like to speak and be heard. Everyone was judged. People lived in little communities and no one was ever able to really speak their feelings because they were always afraid of what others would think. The psychology movement, as negative as it was, allowed for people to finally be heard.
But since then, people have experienced what it feels like to be positive. There is no way a small symposium of old fuddy duddies will ever convince people to do something that causes the opposite of such real and intense, forward moving sensations.
The news is even beginning to change its focus toward a more positive one. People just aren't interested in suffering anymore.
MOSHIACH IS ON HIS WAY!
Rabbi Gavriel Tornek
Rehovot, Israel
July 19, 2011
Positive thinking
I believe that life is full of difficult and less difficult experiences. I learned from my father of blessed memory, to always take the bad experiences in life with wisdom and G.D does not give you those
bad moments if you cannot handle them. He knows in each of us there is a lot of strength and will not put you through what you cannot handle. If you turn those difficult situations into positive thinking you can afterwards smile at those difficult moments because out of dark there is always light...Toda La El I always have a smile on my face and positive thinking helps me.
Anonymous
netanya, israel
January 24, 2011
i can prove it works
in camp emunah, i learnt about bitachon/faith and tracht gut vet zein gut (Think well and it will be well). i applied it to my everyday life and became a very happy person. whenever something went wrong, for example i lost something, i just said "whatever, i'll find it." (thinking good) and didn't worry....and then i would find it. but the most amazing part is this story: coming to camp, i knew that i needed to stay for both halves. at that time, i wasn't in a chabad school and camp emunah was an amazing place for me. i knew that for my neshama i needed to stay, but my parents couldn't afford it. they wanted me to be able to stay also, but couldn't afford it. coming into camp, i knew i would not be able to leave. i made sure the rebbetzin in charge knew about my situation, but there was nothing to do. the whole month, i did my best to not think about what was coming and on the last night of 1st half, i could barely breath. then it hit me - TRACHT GUT VET ZEIN GUT! within a split second, my whole attitude changed.

The whole night, i told every1 "guess what - i'm staying!" they were so happy for me. then i told them "tracht gut vet zein gut" & they rolled their eyes. i didn't pack the whole night. my friends told me i was crazy and tried very hard 2 convince me that my mother was picking me up that morning and i must pack. but i didn't listen. it was early morning, and they hadn't woken us up yet. 1 of the counselors, whom i became very close 2, and who was the 1 who told me about "tracht gut vet zein gut" came over 2 me 2 say goodbye and 2 give me s/t i had wanted so badly, but she had had no more. while packing, though, she found 1 and finally i had a tracht gut vet zein gut bracelet of my own. a few min later, they announced over the speaker system that everyone should get up and added "[my name], please come to the office." i knew right away why and with a smile on my face, i ran to the office like i had never run b4 to find out that it was worked out and i was staying!!!!!!
Anonymous
Spring Valley, NY
February 21, 2006
Thanks!
This article was very good! Thank you!
Stephen
Snellville, GA
1000 characters remaining
Email me when new comments are posted.
FEATURED ON CHABAD.ORG