Sports champions have a method which they practice before an event,
especially if they're going to play against a team they have not met before.
They visualize the game in their mind; they picture themselves winning and their
fans applauding them loudly. They experience all the emotions and the good
feelings associated with winning. They play this scene inside their head for a
while until they feel comfortable with it and it feels real. Then they go
out and play the game on the field, already having experienced the win in their
mind's eye.
Great leaders have a vision for their followers. They have the ability to
visualize the future in a way that the ordinary person cannot do, and they
inspire the average person to share their vision and turn it into reality.
I met with a couple recently who were experiencing the pain of a troubled
marriage. When I suggested that, with effort from both sides, they could
achieve a loving and meaningful relationship, the wife said: "That is
impossible. I have been married for 14 years, the last 10 of which have been
nothing but misery. It will never change!" She was not prepared to believe that
the future could be any different from the past. "If this is the case"' I said,
"then the future will most probably be a repeat of the past. Are you happy for
things to continue the way they are?" I asked.
"We want a better future," came the instant reply.
I advised them as follows: begin with the end in mind. Close your eyes and
imagine being in your home a year from now enjoying a loving relationship.
Describe this atmosphere of love and harmony fully, in all its details, and
write them down -- in the present tense, as though they had already become real.
Get in touch with the feelings of love and pleasure generated by this wonderful
relationship.
Next, examine the steps taken to reach that point. Still visualizing the
result, go back one step and describe how your relationship is in 11 months from
now what have you done so far to bring it to that point. Work your way backwards
month by month until the present. Then schedule in your diary the time when you
are going to do these things, and how you are going celebrate your small
victories along the way.
By beginning with the end in mind, your subconscious mind can begin to
believe that change is possible and will help you work towards achieving it. Act
and feel as though you already have a wonderful relationship. Act like a loving
couple acts even if you're not quite there yet. In other words, fake it until
you make it. If you you think you're being dishonest, don't -- the faking is the making of the
real thing.
This is the key to success in our relationships, raising our children, and
virtually everything we do: Take action that makes a difference. When an
area in your life is not working for you the way you would like it to, begin
with the end in mind. Put a plan of action in place, get to work and enjoy a new
level of happiness even while you are still on the journey to achieve your goal.
Try it -- it works!