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Book Title Bringing Heaven Down to Earth
Based on letters and talks of the Rebbe, Rabbi M. M. Schneerson
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296. Meditation

This is what meditation is: Once you have thoroughly learned a concept and organized the ideas in your mind, you then try to visualize it. Once you have visualization, you try to feel the essential life of the thing.

If your mind is completely focused, then the idea will move you until you are no longer the same self, and your day is no longer the same day.
Then it has become yours.

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Based on letters and talks of the Rebbe, Rabbi M. M. Schneerson   More articles...  |   RSS Listing of Newest Articles by this Author

From the wisdom of the Lubavitcher Rebbe, of righteous memory; words and condensation by Rabbi Tzvi Freeman. To order Rabbi Freeman’s book, Bringing Heaven Down to Earth, click here.

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Reader Comments
Latest Comments:
Posted: Aug 29, 2011
For Paul Westernik
Currently working on a presentation of this. See so far our "Meditation & Prayer" Section (in the Spirituality section).
Posted By Rabbi Tzvi Freeman

Posted: Aug 29, 2011
Meditation
Is there more to meditation than visualisation? Surely it goes much deeper, as your article suggests. Once our whole being is captured in the meditative process, are we not approaching that soul changing realisation we all seek? I guess that depends somewhat on the object of our meditation. If we lose ourselves in meditation, do we not find our new self, remade in the process?
Posted By Paul Westerink, Kalgoorlie, Australia

Posted: Aug 29, 2011
Meditation
Meditation- 5 steps
Learn- study what the Word says about the subject.
Visualize- picture, imagery
Feel- internalize deep in myself.
Move- act upon it.
Be transformed- not the same self anymore but becoming more the person the L-rd intends to make me.
Posted By Anonymous, Forest Hills, NY/USA



 


The Blueprint of Creation
Wonder
Fool With Answers
Wisdom & the Rebel
Questions
Gradual Truth
Forgetting to Learn
Inner Study
Meditation
Owning Wisdom
Morning Meditation
Real Ideas
Change by Doing
Sun & Moon
Teacher
Fill Your House
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