When tempted to commit a sin, [Heaven forbid,] recite the [Biblical] verses
pertaining to that sin. [Recite them] with their intonations and punctuation,
with fear and love [of God], and [the temptation] will leave you.
1
When tempted by an evil trait, Heaven forbid, recite with all might, with
fear and love [of God], [the names of] the six nations-the Canaanite etc.
2 Thus it will depart from
you.
Connect that trait unto the Holy One, blessed be He. For example, if tempted
by sinful love, Heaven forbid, channel all your love to God alone and
concentrate all your efforts in that direction. When [tempted] by anger, which
is an expression of sinful “fear” and derives from the attribute of gevurah,
overpower your yetzer [hara] and transform that trait into a chariot for
God. 3
When you hear someone preach with fear and love [of God], attach yourself
strongly to his words to become united with the preacher. His words will then
become thoughts in your mind and [the sinful thought] will leave you.
4