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Chabad.org » Community & Family » Kosher Recipes & Cooking » Shabbat and Holiday Recipes » Tu B'Shevat Recipes » Ambrosia
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Ambrosia


  • 1 can pineapple chunks, drained
  • 2 C. unsweetened coconut flakes
  • 3 bananas, sliced
  • 3 oranges, diced
  • 1 C. toasted pecans, chopped
  • 1 tsp. cinnamon
  • 1 tsp. nutmeg

Mix ingredients and chill.

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By Zakah Glaser   More articles...  |   RSS Listing of Newest Articles by this Author
Zakah Glaser is associate director of Soveya and is a Certified Nutrition, Wellness, and Weight Management Consultant. She offers weight-loss coaching to people struggling with overeating and is a sought-after speaker for women’s groups about the Torah perspective on health and nutrition.

The recipes are all from Soveya's Incredibly Easy and Healthy Cookbook which features 300 no sugar and no flour recipes.


The content on this page is copyrighted by the author, publisher and/or Chabad.org, and is produced by Chabad.org. If you enjoyed this article, we encourage you to distribute it further, provided that you comply with the copyright policy.
 



 


Tu B'Shevat Recipes
Nut-Filled Pears
Coconut Balls
Ambrosia
Almond Smoothie
Grilled Pineapple