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Ambrosia
By Zakah Glaser
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- 1 can pineapple chunks, drained
- 2 C. unsweetened coconut flakes
- 3 bananas, sliced
- 3 oranges, diced
- 1 C. toasted pecans, chopped
- 1 tsp. cinnamon
- 1 tsp. nutmeg
Mix ingredients and chill.
By Zakah Glaser
Zakah Glaser is associate director of Soveya and is a Certified Nutrition, Wellness, and Weight Management Consultant. She offers weight-loss coaching to people struggling with overeating and is a sought-after speaker for women’s groups about the Torah perspective on health and nutrition.
The recipes are all from Soveya's Incredibly Easy and Healthy Cookbook which features 300 no sugar and no flour recipes.
The content on this page is copyrighted by the author, publisher and/or Chabad.org, and is produced by Chabad.org.
If you enjoyed this article, we encourage you to distribute it further, provided that you comply with the copyright policy.
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In everlasting memory of our founder, Rabbi Yosef Y. Kazen, pioneer of Torah, Judaism and Jewish information on the web
© 1993-2013 Chabad-Lubavitch Media Center