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Spaghetti Squash Latkes

Spaghetti Squash Latkes

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  • 1 spaghetti squash
  • 1 onion, grated
  • 2 eggs
  • 1/4 oat bran
  • 1 1/2 tsp. salt
  • 1/2 tsp. black pepper, to taste

Slice the squash in half, scoop out the seeds, place face up in a baking pan and bake for 1 hour at 450ºF.

Let squash cool, then scoop out squash and mix with remaining ingredients. Coat skillet with vegetable spray or oil and drop mixture by spoonful into pan. Brown well on both sides.

Zakah Glaser is associate director of Soveya and is a Certified Nutrition, Wellness, and Weight Management Consultant. She offers weight-loss coaching to people struggling with overeating and is a sought-after speaker for women’s groups about the Torah perspective on health and nutrition.

The recipes are all from Soveya's Incredibly Easy and Healthy Cookbook which features 300 no sugar and no flour recipes.

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