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How Can I Forgive Them?


Question:

I understand that you're supposed to forgive everyone before Yom Kippur. I was told that if I forgive others, G‑d will forgive me. Nevertheless, there are people I cannot forgive. I cannot forgive the teacher who ruined a whole year of my life in sixth grade. I cannot forgive my verbally abusive uncle who made me feel so small over and over. And there are things for which I cannot forgive my parents--even though I really do love them and appreciate them.

Does this mean G‑d will not forgive me either?

Response:

You've probably heard of the Jewish mother who serves her child broccoli and when the child says, "yuk!" the mother responds, "You will eat it and you will enjoy it!"

Well, Mom, if you insist, I will eat it. But no matter how much you insist, if I don't enjoy it, I don't enjoy it--and I'm sorry, there's nothing I can do about that.

Same thing with forgiveness: You can tell a person to hold his tongue. You can tell him to refrain from getting even. You can tell him to not even think about getting even. You can even tell him to do the opposite of how he feels by doing nice things for those who were mean to him--like how Joseph helped his brothers settle in Egypt, even though they had sold him as a slave.

But you can't tell him, "Thou must feel good about this person." He doesn't. Too bad.

So that's all forgiveness means: You don't do anything because of your grudge, you don't say anything to express your grudge and you don't even think about why you have a grudge in the first place. When it comes up in your mind, you just ignore it. You say, "Hey, I'm on an adventure through life, and the people with all the baggage have a real drag."

And now here's a little secret: Feelings are like plants. Don't water them and they wither away to dust.

So too, let your grudges go without any pondering for a short while and one day you wake up and the feeling is all gone.

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By Tzvi Freeman   More articles...  |   RSS Listing of Newest Articles by this Author
Rabbi Tzvi Freeman, a senior editor at Chabad.org, also heads our Ask The Rabbi team. He is the author of Bringing Heaven Down to Earth. To subscribe to regular updates of Rabbi Freeman's writing, visit Freeman Files subscription.

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Reader Comments
Latest Comments:
Posted: Oct 28, 2011
Forgiveness is not just for the offender...
I know this article is several years old, but I am new to the site (and to Judaism), but one thing I have always held regarding forgiveness - it's for the offender, yes - you are absolving the sin - but it's also for the one offended. Here's my reasoning.

The offense causes anger and bitterness. Bitterness and anger cause not only bad feelings between the offended and offender, but also can cause physical symptoms of illness. When one TRULY forgives, that it's done from the heart, those feelings of bitterness and anger should dissapate.

My father physically abused me when I was young, from the time I was 7, until he left when I was 10. At the age of 25, he passed away. I was counseled to go to his grave and do unspeakable things - curse it, yell at it, do damage if needed. In other words, get it out verbally and release the anger.

I went to that gravesite, and all I said was, "You're forgiven". I felt like a huge load was lifted.

Does this make sense?
Posted By Mr. Joseph Geiser

Posted: Oct 31, 2009
Don't water the weeds!
I like your comment about not watering the plants. They die! You were a great inspiration to me about a month or so back. I was having a terrible time with some very sinful temptations. You advised me to pick up and go forward knowing that G-d has forgiven.
Just now as I was reading this article it came to me, "water the plants, not the weeds" . The plants being all the mitzvas that lead us to a life closer to G-d; and the weeds? That is easy to classify.
Thank you Rabbi for all your help in my hour of great dispair. I have quit watering the weeds!
Posted By Baruch Ben-Melech, Memphis, TN

Posted: Oct 2, 2009
Being Human
It is not required that we resume close relations with those that we think have injured us in the past. And it is certainly not required to trust them. Neither of these have to do with forgiveness, in my opinion, or even being a good person--at some times it may even be foolish to do these things.

But forgiveness is about freeing *oneself* from the past. It is about being able to use 100% of our hearts and minds for the present and the future: OUR future, and the future of those we care about. Why go on giving person XYZ so much of your time and energy? Why continue devoting so much thought to them? What have they done for you lately?

So, I don't think you need to be foolish or blind to others' limitations (or your own). But you don't need to give any more consideration to those limitations other than to recognize that they may be a factor in the unfolding of future events. . . . . I think that looking forward, even with a healthy dose of ego in hand, is the most important.
Posted By Dr. L, Newark, OH
via chabadiowacity.com

Posted: Oct 1, 2009
Totally True!!
Forgiveness is all about letting go. Must of the times a hurt ego makes us hold tight to grudges, or we blame the damages other people had inflicted on us as a way to justify our own failures. Once we shut our ego, we are able to forgive, and most important to forget. Thanks again Rabbi Freeman, you explain things in a so clear way that is imposible not to understand. Blessings!
Posted By Ms. Rivka Bunnickstein

Posted: Sep 24, 2009
If forgiveness super human?
Forgiving a close relative may be the easy part. The hard part is resuming the close relationship with trust it seems. It's seems to be one of the biggest tests in this world to be able to both forgive and stay connected after a hurt; especially when the other person doesn't even acknowledge the hurt. I know, i know, eat your broccoli:)
Posted By Eve, Brooklyn, NY



 


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