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A selection of recipes traditionally served at the festive meals on the day before Yom Kippur, as well as a few new recipes which are high in protein, complex carbohydrates, and/or other nutrients that will help you get through the fast . . .

Recipes for an Easier Fast

Recipes for an Easier Fast

Recipes for the meals before Yom Kippur

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As pleasing to the eye as it is to the palette, this salad will also help you pack in extra vitamins before a fast...
Two colorful vegetable layers make for an eye-catching, appetizing side dish...
Delicious meat-filled dumplings, traditionally served with chicken soup at the last meal before the fast of Yom Kippur starts...
A meal in itself! Chickpeas, or garbanzo beans, have twice as much iron as other legumes and are high in Vitamin B...
Versatile, colorful, and always delicious...
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