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Me Versus We

Dear Tzippora,

I have been struggling with this issue for quite some time, and I am hoping you can help me gain some perspective. My husband works, while I stay home with the kids. By the time he comes home, and the kids have gone to bed, I am just exhausted, and looking forward to time on my own. After being with the kids all day, I don't want to talk to anyone by that point. I like to just relax with a book. But my husband, who has been working all day, wants us to spend time as a couple. He thinks it is better for our relationship if we spend the evening together, and is insulted by my desire to just chill out on my own. What's your opinion? Is it healthier for husbands and wives to spend the evening together, or can they just do their own thing?

All talked out

Dear All talked out,

Husbands and wives everywhere will relate to your question, which touches on one of the essential balancing acts of married life. Sometimes a husband comes home from work craving solitude while his wife hungers for connection. Sometimes, as in your case, a wife is drained from a day spent taking care of her children's needs and now requires some time on her own. Every person has his own internal scales for balancing personal space versus togetherness, and therefore the exact balance of individual needs versus couple needs is unique to each married couple. The question is how can you take the space you need for yourself without causing your husband to feel rejected?

It is important to explain to your husband that your desire to chill out with a book is not about not wanting to be with him; it is about you, and your need to replenish yourself before the next day. Mothering small children can be an emotionally draining experience as well as a physically exhausting one.

Yet it seems like your husband comes home expecting and craving contact. Especially if his job does not provide much camaraderie or personal interactions, this may be his only chance to connect with another human being all day. I would encourage you therefore to move away from the question of who is right to focus on the issue of how to make sure you both get your needs met during the time you share together.

For starters, when he comes home, welcome him warmly. Perhaps you can serve him some food or a drink, and sit with him while he eats even if you have already eaten with the kids. Take some time to discuss his day and yours. Then after a reasonable amount of time, announce that you will be going into the lounge to read, and invite him to join you in the lounge with a book or newspaper of his own. Letting him know that you want him in the room with you even if you won't be talking together will transform a solitary activity into a shared one.

Assure your husband that he is free to pursue his own interests in the evening. Perhaps he would be interested to join a study group in the synagogue, or to go to the gym. The more fulfilled he feels, the more readily he will accept your need to be alone. Encourage him to explore different options for himself.

Make it clear to him that your relationship is a priority to you. Once a week, take a night off from solitary pursuits and make it a date night. Find an activity outside the house that you both enjoy. Take a walk, go out to dinner, or go bowling. Whatever you do, use this time to connect as a couple. Keep the focus on you, and away from the kids, and the household responsibilities.

And as for the other nights, enjoy your reading.


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Reader Comments
Latest Comments:
Posted: Oct 2, 2008
balancing need for solitude within marriage/family
Can appreciate issue. Suggest finding another stay at home Mom with whom you might exchange childcare so once a week you (and she) might gain time to shop,walk,go for coffee or read . The suggestion of a date with husband one day a week is good,agin a childcare exchange with another family may be in order. You are not alone in your dilema . Very common with young children!
Posted By Penny Wiltz, Pittsfield, ME ,USA

Posted: Sep 28, 2008
Me Time
Taking care of the family is a very hard job. You are not constantly praised and don't EVEN get paid When I was learning to become jewish I was excite about "Mothers Day" and I was surprise to know from one of my jewish teachers that Mothers Day =Everyday (It's true) While I was pregnant women came to me at different times and told me how lucky I was to be pregnant... mmm... and I thought... yes... I am lucky to be able to have children and be a parent (no easy task) When we get married we say that we will love, honor and respect eachother. If you love your husband and would be sad to see him leave, pls reconsider that "alone time" that makes him feel rejected. Sometimes there's other issues so try to address them and resolve them so you feel more loving towartds him. A psychologist once told me to look at my husband & to remember all those wonderful things we use to do together that made me (us) happy -try it He suggested to go on dates -we walk by the beach With love ea is possible
Posted By Anonymous, San Diego, CA
via chabaduc.org

Posted: Sep 24, 2008
great quote
On a sign I drive by all the time, they have cute pieces of advice and funny quotes. Not sure who they quote or if one of them just makes up a thing to write.

Their sign currently reads:
"My thought about marriage is that being happy is more important than being right."

Posted By Anonymous

Posted: Sep 24, 2008
together
Rather than me time, why not suggest something relaxing that would be we time.

Foot massage? (he rubs hers, she rubs his)

Back massage? (I know I hurt after a long day of cooking and cleaning)

Cup of tea together?

Long bath together?

Watch movie together? (he picks one day, she picks next)

Read a book together? (maybe even same book so you can talk about it)

Glass of wine in front of fire together?

Shared hobby? (painting, cooking, building stuff, flowers, gardening, driving, sports, exercising, music.........)

Make suggestions. If you don't like what he suggests, make a suggestion of your own. If all you do is say no to him and don't have any alternative ideas you are rejecting him. He is not (or should not) be in this marriage alone. It is not up to him to make all of the changes on his own. They both need to work on it together.

TOGETHER.


Posted By Anonymous

Posted: Sep 24, 2008
me versus we - a careful balancing act
I am glad to see that this piece has generated so much discussion about the meaning of companionship within marriage. I would like to further the discussion with some additional questions to consider. How long is the couple married? Relationships require a greater investment at the initial relationship building stage, but over time, a healthy relationship should achieve the stability to allow each spouse greater independence. What is the real definition of "we" time according to each of them? In defining time spent in the same room as "we" time, I seek to widen the definition of togetherness to allow each of them to achieve their comfort level.

In marriage, what works is often more important than what (or who) is right.
Posted By Tzippora Price, M.Sc.

Posted: Sep 24, 2008
me time
And here's another thought/perspective...if at the end of a long day, she would rather read a book than spend time with her husband - her husband should be asking himself WHY? Could it be that he is so self-focused on HIS needs that as far as she is concerned, taking care of his need for companionship isn't a pleasure but another chore? Let him be more critical of himself than her and ask what he can do better or how he can give more, so that spending time with him at the end of the day is something his wife looks forward to rather than preferring a book - that book gives her relaxation and doesn't demand anything from her...if her husband can fall into the category of pleasurable company - giving instead of taking - than she will look to him for quality time, instead of a book.
Posted By Anonymous

Posted: Sep 24, 2008
Re: me time
Her needs matter too. It is just that her "me time" can occur in the mid morning or afternoon while he is at work. How do you expect him to have "we time" with his WIFE if he is at the office and she is at home?

Note the big word above: Wife.

She is his wife. If she wants to have a marriage, she needs to quit looking at him as another child. I spending time with him is so difficult for her and is just another chore she has to do, maybe she should let him go so that he can find a woman who actually respects and loves him.

A marriage is two people working together and sharing ONE life TOGETHER. If all she wants is to stay at home with her kids and not have to deal with a man, then maybe marriage isn't the right thing for her.
Posted By Anonymous

Posted: Sep 24, 2008
me time
The whole subject focuses negatively on her desire for "me time" as if that is a bad or selfish thing. What about the fact that her husband comes home with his own version of "me time" which is expecting his wife to devote her time to him. No one suggests that he should learn to cope with his day better so that he can give her the alone time she needs at the end of her day. I agree couples need to work together, but it would probably go easier if the attitude was equitable and not negative about her needs and favoring his, especially when his needs require HER attention, so that the end of her day is an extension of the rest of her day - it hasn't ended at all. Her husband expects her to meet his needs after a whole day of meeting the needs of her children. Her needs don't require someone else's time, his needs do require her time. Yes, they need to spend time together and have to find a fair solution, but why is he irritated with her needs but his are ok?
Posted By Anonymous

Posted: Sep 23, 2008
kids
What are the ages?

If they are old enough, you could send them to a 2 or 3 day per week pre-school. That would give you time to yourself and be a good chance for the kids to be around others their own ages.

Also check local swimming pools. Some will have swim classes for even really young kids and many have play groups.

What about other moms in your area? Set up a rotating schedule so that each mom gets a day or two "off" each week.

Classes for kids: art, music, dance, drama, ballet, exercise, cooking.....
These are usually only an hour or two.

Find a local high school student to watch the kids for an hour each day (could probably negotiate $8/hour or so) before your husband comes home and have your quiet time then.

One thing to remember is that the kids will grow up and move out. Your husband will still be there. Don't isolate him now or you may regret it when the kids are gone.
Posted By Anonymous

Posted: Sep 23, 2008
Me vs. We
The husband is justifiably disappointed by the lack of attention his wife gives him. When he gets home, the kids are in bed and the wife is irritated by his reasonable request that she dedicate some time to him. He seeks affection, companionship, possibly sex, and the wife wants to isolate herself and read a book.

It is easy to see that the wife is overwhelmed with parenting. Depending on where they live, there may be many age-appropriate activities to which the mother could send her children, giving her a respite from parenting a few times per week.. She could try to join an existing play group. She could arrange to have a sitter take the children for a few hours each day to allow her to get off on her own.,

However, there seems to be a deeper problem here. The wife's needs to learn coping skills or this marriage is doomed to failure. If they could afford a nanny, or an au pair, it might relieve the pressure of parenting and allow her to pay attention to him.
Posted By Stan, Silver Spring, md


 



By Tzippora Price   More by this authors...  |   RSS Listing of Newest Articles by this Author
Tzippora Price is a marital & family therapist, who maintains a private practice in Ramat Beit Shemesh, Israel. She is also an acclaimed mental health journalist, who has made significant contributions towards increasing public awareness of mental health and mental illness. She is the author of two books, Mother In Progress (Targum) and Into the Whirlwind (Lions’ Gate Press).

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